We are not here to give unqualified advice but to talk about our own experiences living with mental health. In each episode presenters, Hannah and Tia will reflect on topical news articles and key discussion points before welcoming a guest speaker. Each guest will talk about their personal experiences in the hope it will inspire others to talk openly about their own mental ill-health. In doing so we hope to normalize the conversations we have around Mental health.
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Episodes
Jul 21, 2021
Jul 21, 2021
1 hr 10 min
Join Hannah and Tia as they chat with special guests Liam Garrigan and Si about lockdown, life, Once Upon a Time and all things mental health.
May 30, 2021
May 30, 2021
58 min
Hannah and Tia discuss how we use the terms mental health and mental ill-health. Our guest Alana, shares her experience with perinatal health. Suggested links and contacts https://perinatalmhpartnership.com/https://maternalmentalhealthalliance.org/news/maternal-mental-health-awareness-week-2021/Up-to-date figures on Maternal Services - https://maternalmentalhealthalliance.org/wp-content/uploads/170820-UK-specialist-PMH-map.pdfThe Letters of Light Project - https://lettersoflightproject.com/what-is-a-letter-of-light/ See acast.com/privacy for privacy and opt-out information.
May 2, 2021
May 2, 2021
48 min
With Hannah, Tia and guest speaker Maggy Brewer. Co-hosts Hannah and Tia will be discussing stigma and the dangers of stereotypes. Guest speaker Maggy will be talking about her experience living with Emetophobia and Borderline Personality Disorder. Thank you for your patience with our varying recording quality, as we are still in lockdown all episodes are being recorded online. For more information on Emetophobia - https://www.ocduk.org/related-disorders/emetophobia/For more information on Borderline Personality disorder - https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/borderline-personality-disorderThe Samaritans - 116 123Anxiety UK - 03444 775 774NHS.UK See acast.com/privacy for privacy and opt-out information.
Apr 4, 2021
Apr 4, 2021
43 min
Welcome to our very first episode! Co-hosts Hannah and Tia will be discussing how lockdown has affected mental health and our understandings of mental health. Guest speaker Michael Mullin will be joining us and talking about his own personal experiences. This episode deals with depression, anxiety and touches on addiction and suicide. Suggested UK Contacts:Suicide Prevention and Intervention ISLE OF WIGHT - 01983 667247The Samaritans - 116 123Anxiety UK - 03444 775 774NHS.UK See acast.com/privacy for privacy and opt-out information.
Mar 31, 2021
Mar 31, 2021
21 sec
It's not long until we release our very first episode! Join us on Sunday 4th April for our launch where Hannah and Tia will be talking about the lockdown and mental health. Our guest speaker Michael Mullin will be sharing his personal experience with mental ill-health. See acast.com/privacy for privacy and opt-out information.